Natural Health for Life.
Press Room

Natural Health for Life.

Welcome to my Press Room.

John Sherman, PhD, OTR/L, CST

My Press Room contains the following information: 

  • Current author boigraphy,
  • Mission statement.
  • Most recent publications.
  • Recognitions.
  • Book Reviews.
  • Press Releases.
  • Recent Radio Talk Shows.

Biography

Dr. John Sherman, PhD, OTR/L, CST has been a practicing Licensed Occupational Therapist and Certified Shiatsu Therapist for over thirty-three years.  He is a former Instructor and Assistant Professor of physical disabilities at Texas Womans University and San Jose State University.  Born and raised in Boston, Dr. Sherman began his therapy practice in 1972.  Since his first position as Chief Occupational Therapist at a rehabilitation center, he has practiced in all phases of therapy, including trauma, intensive care, orthopedics, burns, gerontology, pediatrics, mental health, and substance abuse. 

In 1987, Sherman began his studies of natural therapies as a viable alternative to unnecessary prescriptions and over-the-counter medications.  He realized the value of natural therapies practiced from other countries around the world that were safe and effective in treating common ailments and conditions.  Since that time, Sherman has been teaching thousands of patients and clients natural therapies for effective self-treatment.  Sherman authored his first book on natural therapies in 1997 and has continued to author books and articles.  His most recent book, "Do-It-Yourself Natural Health: Natural Health Trio" empowers everyone to break the medication cycle and use three natural therapies for fast and effective self-treatments.

Recognized as an authority, Sherman continues to promote natural therapies for better health and wellness without dangerous side effects.  Because of recent drug-related events, natural therapies are a proven effective alternative to many prescription and over-the-counter medications.  Today he lives in Monterey, California serving as a consultant and promoting and teaching natural health therapies.  This is Shermans fifth and sixth books.

  • Licensed practicing occupational therapist and certified shiatsu therapist for 33 years. 
  • Former Instructor and Assistant Professor of physical disabilities. 
  • Published author and writer of self-help/health topics. 
  • Taught and practiced natural health therapies on patients and clients for over eighteen years. 
  • Developed and conducted workshops and seminars on natural health and wellness for therapists and general public. 
  • Talk show guest on natural health and wellness on numerous radio talk shows.

 

Mission Statement
Every person should believe that they can empower themselves to take charge of their own healthcare decisions and they can safely and effectively self-treat common ailments and conditions.  They can also decide when to seek professional medical advice or when they can effectively use alternative health therapies.

Too many Americans have surrendered their abilities to make decisions about their healthcare.  The cost of traditional healthcare services are increasing faster than income, making access more difficult for many Americans.  Twenty percent of our population is without healthcare insurance, and those that have insurance are having premiums increased or benefits reduced.  There is an increase of company decisions to restructure benefit packages by lowering or completely eliminating healthcare benefits.

We are the most medicated country in the world.  Half of us are on one or more prescriptions, not including all the over-the-counter medications.  As an effective and safer alternative, readers can learn and use natural therapies for self-treatments.

Recent Presentations

March, 2007
"Natural Health for Life"
Las Vegas Clark County Library District
Four presntations at branch libraries

September, 2006
Honolulu Workshop
"Natural Health for Life."
Barnes & Noble Bookstore Presentation

July, 2006
East West Bookstore
Mountainview, CA

Most Recent Publications

El Poder de la Presion
Programa para aprendar la terapia de punto de la presion
ISBN# 9780970941145  Retail $13.95
By John Sherman, PhD, OTR/L, CST
Published by New Found Therapies Publications
Publication date: July, 2007

Do-It-Yourself Natural Health: Natural Health trio. Acupressure, Aromatherapy & Herbal Therapy
By John Sherman, PhD, OTR/L, CST
Published by New Found Therapies Publications
P
ublication date: July 9, 2005
ISBN# 0970941129
Trade publication, perfect bind, 240 pages, 212 line illustrations.
Includes Table of Contents, Index, Reference, and Appendix.

Do-It-Yourself Natural Health Pocket Reference
ISBN# 0970941137
Mass trade publication, saddle stitch, 96 pages, 198 illustrations
Retail price: $24.95 US

John was a contributing expert in the recent Jan 31st. edition of Quick&Simple weekly magazine for the "Heal With Your Hands" article.

Recognitions

Do-It-Yourself Natural Health: Natural Health Trio

ISBN# 0970941129

Award Winner.

2006 NABE Pinnacle Book Achievement Award. Best in HEALTH Catagory
2005 DIY Book Festival
   Los Angeles, CA

 

UNDER PRESSURE

ISBN# 0970941102

Award Winner.

2006 Writers Notes Magazine

 

Three Book Reviews

"Chi, meridians, yin and yang"? What do these terms mean and why

should we want to know? Dr. John Sherman, Ph.D, OTR, CST, explains why in

Do-It-Yourself Natural Health: Natural Health Trio. At first

glance, this book appears to be an encyclopedia of natural health remedies,

but it is arranged by topic rather than by alphabetical order. Digging

deeper, it is an in-depth review of common natural therapies.

 

In a society where we take too many medications, experience too many

side effects, put up with obnoxious pharmaceutical ads, and undergo

expensive medical treatments, Dr. Sherman provides an alternative and helps

readers take charge of their own health. He explains the drawbacks of

the modern pharmaceuticals and health care delivery system and then

describes various natural approaches. The information he provides should

help those who are seeking balance, safety, and lower costs.

 

The layout of Do-It-Yourself Natural Health: Natural Health

Trio is simple and logical, beginning with an explanation of the ancient

Chinese philosophy behind the natural health movement. After presenting

the basics of acupressure for the relief of symptoms and illnesses,

aromatherapy for stress, and herbal therapy for healing and repairing, the

author provides two additional sections. The first is a guideline for

treating 47 common conditions and the second is a section of "helpful

hints and tips," suggestions to deal with injuries, aches, and pains.

Explanations of how various remedies work accompany the instructions for

using each of them. The author offers appropriate medical disclaimers

and precautions with each remedy and does not bad mouth the medical

establishment for those who need it.

 

Do-It-Yourself Natural Health: Natural Health Trio should be

the first book in a library of natural health. Dr. Sherman is a

well-credentialed occupational therapist who maintains a practice as well as his teaching responsibilities. He is an authority on natural health and the

author of numerous articles and books on the topic. The fact that he

sells knowledge rather than vitamins lends credibility to the book. Five

stars for a book that is helpful for beginners as well as a handy

reference for those who are more experienced with natural health.

 

Rebecca Sisk, PhD, RN    

ForeWordreviews.com

###

At last, a book for novice and expert alike on three of the most popular alternative therapies in the realm of Natural Health. Dr. John Sherman has written a concise yet complete book on the self treatment of more than sixty everyday ailments and conditions, and has written it in an easily understandable manner. The format is logical and easy to follow, the information presented in everyday language, and the conditions and ailments addressed are some of the most frequently occurring: This is true of both the Pocket Reference and the full length book.

            Dr. Sherman has been both a practicing Licensed Occupational Therapist and Certified Shiatsu Therapist for more than thirty-three years. His areas of therapy have included intensive care, mental health, trauma, burns, orthopedics, gerontology, and pediatrics. Eighteen years ago, the author began his studies in the realm of natural therapies as an alternative to unnecessary prescriptions and over-the-counter medications. After educating himself in these therapies that had been practiced for hundreds of years safely and effectively in countries around the world, Dr. Sherman dedicated himself to teaching his patients and clients in the natural therapies so they could effectively treat themselves for everyday maladies. DO-IT-YOURSELF NATURAL HEALTH and its companion pocket reference were written with that same dedication, knowledge, and desire to empower everyone to be able to practice self-treatment.

            The book begins with an informative and useful introduction into the subject at hand"Natural Health and self-treatment. Brief explanations follow for how to perform acupressure and information on Aromatherapy and Herbology.  Twelve common herbs are discussed with both their usage and any needed medical precautions. Next, the Ten Primary Pressure Points are identified and the significance of each as well as its location is provided. Common Conditions and their treatments are then presented, with self-treatment instructions for conditions ranging from Allergies to Jet Lag to Toothache being addressed.

            Helpful Hints and Tips follow the self-treatment section, then a list of Suggested Readings and References. Three Appendices in the big book covers Essences and Oils, Anatomical References of the Human Body, and a Definition of Terms. The author has kept the reader/client in mind with both content and structure.

            When I received the book for review, I couldn’t wait to thumb through it and see which of my own maladies were addressed"and just how effective my self-treatment would turn out to be. I wasn’t disappointed: A frequent sufferer of tension headaches, I mastered the skill of acupressure to the appropriate pressure points and was able to relieve the pain without any medication. It took a few tries at first to find the pressure points and to be able to apply just the right touch, but really not a long learning curve when you consider the benefits.

 

            DO-IT-YOURSELF NATURAL HEALTH is going to be an oft-used reference in my house, and the DO-IT-YOURSELF NATURAL HEALTH POCKET REFERENCE is already in my purse. I recommend you consider this book for your own best health and happiness.

 

             DebJones

            Roundtablereviews.com

###

Do-It-Yourself Natural Health: Natural Health Trio

John Sherman, Ph.D, OTR, CST, New Found Therapies Publications,

Monterey, CA, $24.95, paperback, (228p)

ISBN: 0-9709411-2-9

Nearly half of all people in the United States regularly take some form

of medication, whether prescription or over-the-counter. According to

writer and therapist John Sherman, Ph.D, OTR, CST, weve become a

nation of medication consumers. His answer to this growing trend is Do-

It-Yourself Natural Health: Natural Health Trio.

Natural Health combines the practices of acupressure, aromatherapy, and

herbal therapy to provide a natural approach to good health. Readers

will find a well-researched and practical how-to guide for treating

more than 60 common conditionsfrom tension and stress, to migraines

and toothaches. The entry for each condition contains suggestions for

aromatherapy and herbal therapies, as well as illustrations for

conducting acupressure treatments.

The 12 Common Herbs section offers readers a concise introduction to

holistic herbs like cinnamon, ginger, and St. Johns wort; this section

also discusses each herb's properties, potential uses, and any special

considerations for its use.

The book's easy-to-follow layout and simple illustrations complement

the wide variety of reader-friendly information found inside. The

book's collection of helpful hints and tips is essential for any homes

first aid library.

As a licensed occupational therapist and certified shiatsu therapist,

Sherman capitalized on 33 years of hands-on experience to compile a

wealth of practical and user-friendly natural health information. The

information he provides will help readers take charge of their own

health care while focusing on benefits such as safety and lower costs.

Dr. Sherman has been a practicing therapist for more than three

decades. Eighteen years ago he began studies in natural therapies as an

alternative to prescriptions and over-the-counter medications. He is a

former Instructor and Assistant Professor of physical disabilities at

Texas Womens University and San Jose State University. Born and raised

in Boston, he now resides in Monterey, California.

BookWire Review

November 3, 2005

###

 

Two Press Releases

NEWS RELEASE

Media Contact:

Dr. John Sherman, PhD, OTR/L, CST

800.521.6384    831.647.0413

info@diynaturalhealth.net

 

Local Monterey Author Publishes Fifth Work Entitled "Do-It-Yourself Natural Health: Natural Health Trio."

 

For Immediate Release: Monterey, CA.  New Found Therapies Publications, a small publisher in the health/self-help space, is pleased to announce the release of their newest title. "Do-It-Yourself Natural Health: Natural Health Trio" is the fifth work by author, Dr. John Sherman.  Sherman speaks from a wealth of experience from thirty-three years as a practicing Licensed Occupational Therapist and Certified Shiatsu Therapist.  Sherman is also a former Instructor and Assistant Professor of Physical Disabilities at Texas Womans University and San Jose State University.

"Do-It-Yourself Natural Health: Natural Health Trio" empowers everyone to learn and use natural therapies for treating over sixty common ailments and conditions.  Clear and readable language and over two hundred illustrations guide readers through basic information for learning and using fast and effective self-treatments. The Pocket Reference, included with the book, condenses all the basic information into a smaller format that fits into pocket or purse.  Everyone who wants a natural approach for better health now has access to natural health relief.  The three natural therapies of acupressure, aromatherapy, and herbal therapy can work independently or together for natural and safe self-treatments without dangerous side effects. 

"Do-It-Yourself Natural Health: Natural Health Trio should be the first book in a library of natural health.  Five stars for a book that is helpful for beginners as well as a handy reference for those who are more experienced with natural health."- Rebecca Sisk, PhD, RN     ForeWordreviews.com.


"DO-IT-YOURSELF NATURAL HEALTH is going to be an oft-used reference in my house,
and the DO-IT-YOURSELF NATURAL HEALTH POCKET REFERENCE is already in my purse.  I recommend you consider this book for your own best health and happiness."- Deb Jones     Roundtablereviews.com.


The positive qualities of natural health therapies have been buried by promoters of prescription and over-the-counter medications.  Most people do not realize that we have safe alternatives to drugs, but the inundation of media ads promotes, not just a medication, but also sells an image.  It is time for healthcare professionals to educate and inform the public that we have viable alternatives for treating common ailments and conditions that are safe, positive, and affordable.  Many of these alternative therapies, such as acupressure, aromatherapy, and herbal therapy, can be practical replacements for unnecessary drugs.

Born in Boston, Sherman has been a resident of Monterey since 1995 wherehe continues a limited therapy practice and promotes and teaches natural health therapies. To learn more, visit www.diynaturalhealth.net  where you can read the authors biography as well as several professional reviews of the book.  Author speaking engagements and signings may be arranged through the publisher by calling 800.521.6384.

###

Using the Pocket Reference, travelers in Los Angeles and major cities across the country are finding a new easy-to-use book to help ease travelers ailments, such as back pain, fatigue, headache, jet lag, nausea, and indigestion, featuring acupressure, aromatherapy, and herbal therapy in a pocket-sized book.

Monterey, CA. -  August 3 Dr. John Shermans new "Do-It-Yourself Natural Health: Natural Health Trio" and "Do-It-Yourself Natural Health Pocket Reference" are therapeutic how-to books that use natural therapies of acupressure, aromatherapy, and herbal therapy to rid common ailments with safe and effective natural therapies.  The books have a strong appeal to the consumer interested in trying natural methods of healing in lieu of over-the-counter medications and prescription drugs which, in many cases, are more costly and may not be available in some travel destinations.  Both books feature black-and-white illustrations clearly showing acupressure points, aromatherapy, and helpful herbs for each ailment. 

"Do-It-Yourself Natural Health: Natural Health Trio" ($24.95US, 240 pages that includes "Do-It-Yourself Natural Health Pocket Reference," 96 pages) features self-treatments, using three popular natural health therapies, acupressure, herbal therapy, and aromatherapy, for over 60 common ailments and conditions.  Readers may learn from the "Natural Health Trio" with clear illustrations and accurate descriptions, or go to the treatment suggestions by looking up a particular ailment from the table of contents or index.

According to Sherman, the "Do-It-Yourself Natural Health Pocket Reference," ($9.95US, 96 pages) has appeal to travelers due to its portable size and quick access to fast and safe relief from over 50 common conditions.  Sherman states that the "Pocket Reference" includes all the basic information as the "Natural Health Trio" book, only in a smaller edition that is popular with vacationers, students, and business travelers.  They appreciate these easy therapies to try when other curative methods are unavailable or inaccessible. 

Both books focus on five areas of complaint:

- Musculo-skeletal ailments including muscle cramps, headache, back pain, eye strain, bursitis, fatigue, and arthritis.

- Neurological ailments including sciatica, neuritis, neuralgia, depression, anxiety, dizziness, and hiccups.

- Circulatory, respiratory, and digestive ailments including colds, cough, fever, diarrhea, constipation, laryngitis, hemorrhoids, hangover, stress headache, migraines, and nose bleeds.

John Sherman, PhD, OTR/L, CST has been a practicing Licensed Occupational Therapist and Certified Shiatsu Therapist for thirty-five years.  He is a former Instructor and Assistant Professor of physical disabilities at Texas Womans University and San Jose State University.

Contact Dr. John Sherman 800 521-6384 or 831 647-0413, fax at 831 657-9883.

            info@diynaturalhealth.net

            http://www.diynaturalhealth.net

###

Recent Radio Talk Shows.

Friday, July 20th. 2007

The Donna Seebo Show hosted by Donna Seebo
www.bbsradio.com


HEALTH RADIO NETWORK

National-34 stations

Saturday, September 3rd.

6:00 PM, PT

My thanks to Barbra and Tony for a very positive and enjoyable one-hour show.

 

WOCA-AM 1420

Gainesville, FL   

Friday, September 16th.

8:00 AM. PT, 11:00 AM, ET

Thanks to Paul Whittier and their listeners for thoughtful questions and relevant information.

 

WNTN-AM 1550

Boston, MA

Thursday, October 6th..

My thanks to Paul Roberts for a very informative interview.

 

WFHR (AM-1320) Wisconsin Rapids & WDLB (AM-1450) Marshfield

November 14th.

10:05 AM CT.

"Insight" hosted by Ryan Lindsey.

 

WJGR-AM 1329 AM

Jacksonville, FL 

Saturday, November 19th. 7:00 AM ET

"Well Preserved" hosted by Kim Magdalein

 

WNOX News Talk 100

Knoxville, TN

Sunday, November 20th. 7:00 AM ET

"Well Preserved" with Jim Brogan

 

Carter & Company with Harold Carter

Jackson, TN

Wednesday, December 15, 8:45 PM PST

 

The Michael Dresser Show

Saturday, January 21st.  9 AM PST

 

WHTN AM with Jonathon Boose.

January 24th. 10:30 AM CST

Gary, Indiana.

.

Wednesday, Feb. 8th

Talk show host, Rick Barber.

850 KOA Denver

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